Looking back on the past year!

A few days ago I was thinking back to this time last year and at that time I didn’t think I was going to be where I am today.

As I said before last year was a bad time for me mentally. I was suffering with depression and anxiety all due to stress at work. I nearly left my old job this time last year but I didn’t because I didn’t see what the job was actually doing to me. Everyone around me was telling me I needed to do something to help myself.

There was a few months that I felt better and more myself,but then in October the same feeling in my head came back again. I didn’t want to do anything,my moods were quite low most of the time and if I was feeling good it wouldn’t take long for that to change again, I didn’t want to be around people and if I went into a low mood I had to be by myself. It was when all this started again that I did do something and I applied for another job.

I started my new job in January and since then I have never felt better. I occasionally have moments of anxiety still but not at all like I did before.

I then decided to start this blog and I am so happy that I did because this has been the other thing that I needed to help me. I never really done anything for myself before and when I thought about blogging I couldn’t do it,but I have been doing it since January and I’m so glad I did as I have had something to concentrate my time on when I’m not at work and not doing other things. 

I have now got 226 followers on this blog and want to thank everyone for the support that they give,as it just gives me more encouragement to carry on blogging.